Ollie spoke about the power of fashion in
political engagement and ways to make political issues more accessible
and engaging for a younger audience. Throughout the day GetUp!, Youth Without Borders, Agency, New Matilda and many more spoke alongside Ollie, which in itself is pretty damn cool.
If you're surprised by the news that our Amy Finlaysonis way more than a pretty face then you should probably be a little worried. Amy has not only a solid career in the modelling but recently launched her latest series of artworks in a stunning exhibition called 'ORGANICA.'
So in saying that, It would only be natural for Margret Zhang to create a killer shoot with an article to match exclusively onShine By Three.. scroll down for the shots & click here for the write up.
Our beauty and not to mention Australian high-jump champion Amy Pejkovic shares her
secrets with ELLE Australia on how she keeps fit, with 9 training sessions a week this secret is one we don't want to miss...
How do you like to keep fit?
Being an athlete I train several times a week, including double
sessions. I'll wake up early and do a gym session then head to the track
What does your daily exercise routine involve?
It defiantly varies from day to day; a track session may consist of
running, then the next day it can be plyometrics [jump training], high
jump technical sessions, gym sessions and Pilates. It all depends on
what my coach has programmed for me.
What’s the best way to motivate yourself?
Picture your goal every single day. I have 1.9 meters and 2.10 meters, which is the world record, measured on the wall in my room. It's
a daily reminder of what I'm working towards.
To be honest I don't really have a favourite. But there always has to be bananas and blueberries mixed into it.
Best snack to keep you energised?
Apples and bananas, or if I'm feeling spontaneous during the day I
will cook up porridge, regardless of the fact I have it every day for
breakfast. I mix in banana and mixed berries with cinnamon and honey.
What is the one thing you never fail to do for your body?
Get enough sleep. Sleep is extremely crucial for an athlete, or for
any person in fact. Having such long days with training in the morning,
shooting during the day, then training in the evening can take its toll
on your body. I generally try and take a twenty-minute power nap during
the day – that's all your body needs to keep functioning.